Orthotics or Prescription Insoles can help to relieve foot and ankle pain, knee pain, hip pain and lower back pain. At Kells Physiotherapy we will analyse your gait, posture and perform a full biomechanical assessment of your back, lower limbs and feet to evaluate whether orthotics would be beneficial to you. Insoles are then individually designed to mould to your foot to provide comfort, while improving your walking/ running technique to ease pain.