Frozen Shoulder- A Limiting Condition

Frozen shoulder also known as “adhesive capsulitis” is a condition we treat very often.

This painful and limiting condition can show symptoms such as stiffness and pain in the shoulder joint which gradually worsens..
It is more likely to occur when the shoulder has been immobilized for some time (post surgery or post fracture)

The good news is frozen shoulder can be treated with physiotherapy..Our treatments such as manipulation,excercises and dry needling can help relieve pain and increase shoulder movement again!

Pregnancy Pain

Lower back and pelvic pain is very common throughout pregnancy which in turn can continue post pregnancy. The release of the hormone Relaxin can cause ligaments to relax in preparation for labour which leads to instability and pain.
Many women are not aware that a physiotherapist can help with many pregnancy and post partum issues such as C section recovery and pelvic floor issues. Our safe approach also does not include the use of machines.
You can contact us on 046 9201993 or message us with any queries you have.We are happy to help!


Open For Business

Welcome to the Kells Physiotherapy Blog. I hope this page will become a useful resource to you to  find information on how to improve your health and fitness, stay fit, stay injury free, and how to  return to work/play as quick as possible if injury does occur. I will be updating this page regularly  based on the latest scientific research and current best practice. It has been a crazy couple of  months getting the clinic ready and I am delighted with my new office and the lovely premises. Once  the dust settles and I catch my breath, I will be posting to this page regularly so watch this space. I  plan to cover hamstring injuries and lower back pain first, as these are 2 of the conditions we see  very regularly at Kells Physiotherapy. If you have any topics you would like covered drop me an e-  mail at seamus@kellsphysio.com